Untethered Mind

Untethered Mind

10 journal prompts that cut through the noise and show me what matters

Alex Mathers's avatar
Alex Mathers
Dec 05, 2025
∙ Paid

Feeling occasionally lost isn’t something for only the inexperienced and unsuccessful.

It’s a human experience.

This is especially true when I lose track of what matters the most to me. I can lose days wrapped up in the seemingly urgent, only to find that the truly important things were left ignored.

The key is to regularly return to clarity on what to prioritise.

I do this by journaling on a variety of clarifying prompts.

Grab a notebook, make a cup of fruit tea, and answer them honestly:

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Alex Mathers · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture