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Val Spiers's avatar

Good ideas. I have a bunch of habit loops that I use in whatever order suits my day. I have started putting my exercise routine before everything else this week. Now I’m off to do my kitchen routine then the new bathroom clean routine then into sewing and writing. Usually I do the sewing and writing first. I like how easy it is to start any of my habit loops. It has taken a few years to get some of them ingrained. I have added a few new ones that are really routines I tried some time ago. It gets easier over time to create another habit loop that sticks. I am big on action and accomplishment however small. I’m all energised after my exercise so I felt like sharing. Have a great day.

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Alice Hafer's avatar

I can get into all of this except for the plan! Neurodivergent brain can't decide first what task to do without a plan, so it becomes a loop of doing but doing nothing...

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