Untethered Mind

Share this post

20 sentences that will give you more emotional control than 95% of people

www.untetheredmind.co

20 sentences that will give you more emotional control than 95% of people

Alex Mathers
Oct 2, 2023
∙ Paid
42
Share this post

20 sentences that will give you more emotional control than 95% of people

www.untetheredmind.co
8
Share

Untethered Mind, Monday Edition, 3 min read.

—

I always used to think emotional control meant gritting teeth and trying to bottle in my rage.

Then, I wondered why I felt so out of control.

Over the years, I learned emotional control isn’t about ‘control’ at all.

It’s about habits of thinking. How you think influences how you feel and how ‘in control’ you a…

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2023 Alex Mathers
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing