20 sentences that will give you more emotional control than 95% of people
Untethered Mind, Monday Edition, 3 min read.
I always used to think emotional control meant gritting teeth and trying to bottle in my rage.
Then, I wondered why I felt so out of control.
Over the years, I learned emotional control isn’t about ‘control’ at all.
It’s about habits of thinking. How you think influences how you feel and how ‘in control’ you a…