21 sentences that will make you more resilient than 97% of people

Untethered Mind, Sunday Edition, 3-min read.

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Resilience is being able to get back up quickly after a setback.

But even a setback is subjective. Most of our experience takes place in the mind. We can create a painful existence, or we can create an enlivening one.

Here are some things I learned to help me move past many life stresses and develop my resilien…