Untethered Mind

Share this post

24 things I’d tell my younger, anxious self about feeling empowered

www.untetheredmind.co

24 things I’d tell my younger, anxious self about feeling empowered

What I learned over 38 years I wish I was told when I was younger, anxious and depressed

Alex Mathers
Sep 30, 2022
∙ Paid
30
Share
Share this post

24 things I’d tell my younger, anxious self about feeling empowered

www.untetheredmind.co
  • Personality is temporary and made up. You can be who you want to be.

  • No one has the power to lower your self-esteem because self-esteem is an illusion.

  • Rejection is a sign you are growing and living. It’s not a big deal.

  • Your thoughts create stress, not the world around you. It may seem like it does, but the pain comes from you. Let go.

  • You are much more ef…

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2023 Alex Mathers
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing