Untethered Mind

Untethered Mind

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Untethered Mind
4 subtle ‘super habits’ of mentally calm people
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4 subtle ‘super habits’ of mentally calm people

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Alex Mathers
Feb 27, 2023
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Untethered Mind
Untethered Mind
4 subtle ‘super habits’ of mentally calm people
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One of the big lessons I learned after years and years of anxiety and personal insecurities was the power of habits.

Doing things repeatedly always leaves a groove.

Habits aren’t just for physical health and business growth.

Mental strength and the resulting experience of more calm result from …

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