8 simple daily habits that make you feel 8x better about yourself

I know what it’s like to feel uninspired and just plain icky.

Often, it’s because I skip vital yet simple habits that maintain my self-respect and enthusiasm for life.

Here are some quick habits that boost my self-confidence and keep me excited about life and work:

1. Learn something for at least 20 minutes and take notes.

Note-taking has been shown to bett…