Untethered Mind

Untethered Mind

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Untethered Mind
Untethered Mind
8 weird little hacks that instantly make you more socially confident
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8 weird little hacks that instantly make you more socially confident

Alex Mathers's avatar
Alex Mathers
Nov 16, 2022
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Untethered Mind
Untethered Mind
8 weird little hacks that instantly make you more socially confident
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I’ve continually said that lasting freedom from unnecessary anxieties and social fears lies in developing a practice of letting go of unhelpful thoughts.

That’s foundational.

Sometimes, however, it helps to have more superficial ‘hacks’ in the toolbox, which we can use to loosen up as needed.

Here are some fun ones:

Imagine people as hairless chimps.

Or some…

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