Do these five things if your life lacks genuine excitement
We’re all human and have phases where things can feel a little flat.
I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back for a moment to see things as they really are.
But this is the very thing we need to do if it seems like we’re butting up against a wall.
Awareness is the key.
Here’s how to create more awareness so that things become exciting again:
Identify your MAIN energy drain.
There’s always one thing that consistently drains our energy that we can pick out as currently more significant than the rest.
Maybe it’s a vice you run to for its short-term hit that ultimately makes you feel hollow and tired in the longer term.
It could be a friend you spend a lot of time with who is continually negative.
You might spend a lot of time churning on worrying thoughts.
It can take courage to confront what exactly this is, and it may take some reflection or note-taking to see what this is.
What is one (perhaps seemingly inescapable) burden that regularly shows up in your life?
