Untethered Mind

Untethered Mind

How to cultivate self-confidence for long-term health benefits

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Alex Mathers
Jul 24, 2024
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Untethered Mind, Wednesday Edition, 3.5-min read.

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Steve Jobs once said that one of the best doctors, among things like a good diet and exercise, is self-confidence.

What did he mean?

My interpretation is that our health suffers when we lose faith in ourselves. We deteriorate when we stop connecting with the part of us that knows who w…

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