Untethered Mind

Share this post

How to let go of 'important' thoughts that make you anxious

www.untetheredmind.co

How to let go of 'important' thoughts that make you anxious

(Also, I launched on Substack!)

Alex Mathers
Aug 22, 2022
∙ Paid
18
Share

It’s easy to be pulled into deep thinking.

Like a deep, dark hole that claims to be able to scratch our itch, we find ourselves falling, in slow motion, with nothing to hold on to but the vague promise that we’ll find a solution.

The trouble with running through our thoughts is that we cycle and chew and ruminate.

It’s all very forceful and makes us feel b…

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2023 Alex Mathers
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing