Untethered Mind

Untethered Mind

Read this if you’re continually frustrated

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Alex Mathers
Mar 10, 2024
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Untethered Mind, Sunday Edition, 2-min read.

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Why does everything seem to get on my nerves right now?

Well, much of this is down to neglecting your fundamentals:

Sleep and eating properly.

But once that’s tended to as best as possible, we need to remember:

As annoying as it feels, frustration can be a good thing, depending on how you look at it.

What is frust…

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