Thanks , Although I am not a paid subscriber, I truly appreciate your writing and support. I have been a long time fan and have been following you since 2 years now - on all the platforms- Please keep posting, I look forward to your every article , tweet , post on any of that platform and always get things to learn !
The insight that stillness isn’t just a nice-to-have but a survival skill in today’s overstimulated world really hit home. Especially this: “People have never been more psychologically taxed.” You can feel it in the air—everyone is buzzing, reacting, spiraling.
The “mental fasting” idea is gold. I didn’t realize how much I was outsourcing my thinking until I couldn’t solve a simple problem without reaching for a screen.
Thanks for reminding me that stillness isn’t laziness—it’s leverage. A calm mind doesn’t slow you down. It gives you range.
Thanks , Although I am not a paid subscriber, I truly appreciate your writing and support. I have been a long time fan and have been following you since 2 years now - on all the platforms- Please keep posting, I look forward to your every article , tweet , post on any of that platform and always get things to learn !
thank you! Your comment is like fuel to keep me creating. Alex
Yes is useful. I tried myself.
great stuff
This might be your most important post yet.
The insight that stillness isn’t just a nice-to-have but a survival skill in today’s overstimulated world really hit home. Especially this: “People have never been more psychologically taxed.” You can feel it in the air—everyone is buzzing, reacting, spiraling.
The “mental fasting” idea is gold. I didn’t realize how much I was outsourcing my thinking until I couldn’t solve a simple problem without reaching for a screen.
Thanks for reminding me that stillness isn’t laziness—it’s leverage. A calm mind doesn’t slow you down. It gives you range.
Stillness in chaos is a skill and a simple method like your suggested intentional breathing can be life altering. Good stuff as always