Thanks , Although I am not a paid subscriber, I truly appreciate your writing and support. I have been a long time fan and have been following you since 2 years now - on all the platforms- Please keep posting, I look forward to your every article , tweet , post on any of that platform and always get things to learn !
“Right now, your attention is the most valuable commodity on the planet. Everyone is trying to hijack it. Don’t lose your attention to things that don’t deserve it.”
The insight that stillness isn’t just a nice-to-have but a survival skill in today’s overstimulated world really hit home. Especially this: “People have never been more psychologically taxed.” You can feel it in the air—everyone is buzzing, reacting, spiraling.
The “mental fasting” idea is gold. I didn’t realize how much I was outsourcing my thinking until I couldn’t solve a simple problem without reaching for a screen.
Thanks for reminding me that stillness isn’t laziness—it’s leverage. A calm mind doesn’t slow you down. It gives you range.
Thanks , Although I am not a paid subscriber, I truly appreciate your writing and support. I have been a long time fan and have been following you since 2 years now - on all the platforms- Please keep posting, I look forward to your every article , tweet , post on any of that platform and always get things to learn !
thank you! Your comment is like fuel to keep me creating. Alex
Yes is useful. I tried myself.
great stuff
Very well said and timely.
“Right now, your attention is the most valuable commodity on the planet. Everyone is trying to hijack it. Don’t lose your attention to things that don’t deserve it.”
Words to remember. Take your time and power back.
Thank you for the share.
This might be your most important post yet.
The insight that stillness isn’t just a nice-to-have but a survival skill in today’s overstimulated world really hit home. Especially this: “People have never been more psychologically taxed.” You can feel it in the air—everyone is buzzing, reacting, spiraling.
The “mental fasting” idea is gold. I didn’t realize how much I was outsourcing my thinking until I couldn’t solve a simple problem without reaching for a screen.
Thanks for reminding me that stillness isn’t laziness—it’s leverage. A calm mind doesn’t slow you down. It gives you range.
Stillness in chaos is a skill and a simple method like your suggested intentional breathing can be life altering. Good stuff as always