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As always I’m nodding my head off as I read. I think the epidemic of anxiety created by a) Covid lock down and b) “ perfect “ bodies and lives on Insta and too much porn, have made us way out of touch with the base line of feeling reasonably ok. Xxxxxx

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thanks Linda!

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Ugh thank you for this one! I find that even though some of these are “common sense” sometimes we can still benefits from reminders. Also the bored manatee comment got me. I can actually say I LOL’d truthfully.

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hehe thank you Kieu!

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Jun 13, 2023Liked by Alex Mathers

Brilliant, I do some of these so it’s so good to listen so I can respond to this. Thank you

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appreciate that Jon

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