16 Comments
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Zarine Swamy's avatar

For me it's reading & running.

Brilliant take Alex. Yes, most of us are unhappy & bored because we let the external world dictate our terms of happiness.

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Alex Mathers's avatar

Exactly right Zarine, thanks

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Mike Watson's avatar

I love your writing but I think this one was one of my favorites so far. It's hard to find low dopamine forms but I've appreciated so much when I do find them.

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Alex Mathers's avatar

It’s appreciated Mike!

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Paolo Peralta's avatar

Look to other sources of semi-passive entertainment like reading fiction, people-watching, doodling, sun-gazing, bird-watching, or just watching the ocean waves crash in.

My faves ❤️

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Alex Mathers's avatar

You got it!

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Michael Mohr's avatar

Brilliant. “Take action, regardless of how you feel.” This one saves me life constantly. We can’t think our way into right action but we can act our way into right thinking.

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Alex Mathers's avatar

It’s a big one, Michael!

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Sam's avatar

Loved the post! Currently in a stage of doing things regardless of how I'm feeling! This didn't use to be an issue for me- I used to squash whatever I was feeling to do the thing. Then I went to the other end of the extreme and squashed thing if it didn't align with how I was feeling. Currently working on finding the balance between the 2! What inspired you to write about this topic???

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Alex Mathers's avatar

My main drive behind all my content is helping (me) people connect with their inner dragon - to be more alive and to lead a movement. So this fits.

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Stan's avatar

Alex, I always look forward to your insights and advice. Once, again, your writing style makes me feel we’re having a conversation over a coffee, or a whiskey! I love the pruning analogy. I’m gonna go do some pruning. 🌸

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Alex Mathers's avatar

Woohoo! Cheers to that

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Brenden's avatar

Thank you Alex, I will make use of this article. Well done 👍🏼

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Alex Mathers's avatar

Great stuff, Brendan

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Kazeem Abodunrin's avatar

Thanks so much for sharing this Alex. it is very easy to get lost/weary in trying to do or take too much at a time. I'm simplifying my life henceforth.

Thanks again.

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Apr 20, 2023
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Alex Mathers's avatar

Do you need help?

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