Cut out these 10 subtle habits if you hate feeling self-doubt:

Art by author.

Untethered Mind, Sunday Edition, 4-min read.

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Over many years, I learned to befriend doubt.

Wait, what? Why?

When I start entertaining thoughts about how I may not be good enough or others are better than me, I know I need to adjust.

Here's what I stopped doing:

Slouchy posture.

Our physiology (our bodies) contributes more to our thinking than w…