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Pushing past the perfection impulse is so empowering and freeing

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it sure is Christina

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May 24, 2023Liked by Alex Mathers

Enjoy your work. Keep swing in' - Hamilton

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thank you sir

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May 24, 2023Liked by Alex Mathers

Love this. The book awareness by Anthony De Mello helped a lot. We must not identify with the thoughts.

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thanks Jeff, not sure if I've read that one.

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I’m sick of my brain. It’s a stubborn bastard. Thanks Alex. Linda ❤️

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Beautifully written.

May all the overthinking minds find peace!

Amen

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deletedMay 24, 2023Liked by Alex Mathers
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of course!

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deletedMay 24, 2023Liked by Alex Mathers
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sounds like you have a lot of discipline, which is the sign of a strong mind

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deletedMay 24, 2023Liked by Alex Mathers
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yes - the misconception is that our brains need years to 're-wire.'

The effects of a new understanding are instantaneous.

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