11 Comments
User's avatar
Christina Seitz's avatar

Pushing past the perfection impulse is so empowering and freeing

Alex Mathers's avatar

it sure is Christina

Theatre Grit's avatar

Enjoy your work. Keep swing in' - Hamilton

jd_writes's avatar

Love this. The book awareness by Anthony De Mello helped a lot. We must not identify with the thoughts.

Alex Mathers's avatar

thanks Jeff, not sure if I've read that one.

msseagarden's avatar

I’m sick of my brain. It’s a stubborn bastard. Thanks Alex. Linda ❤️

Yumna Mahmood's avatar

Beautifully written.

May all the overthinking minds find peace!

Amen

User's avatar
Comment deleted
May 24, 2023
Comment deleted
User's avatar
Comment deleted
May 24, 2023
Comment deleted
Alex Mathers's avatar

sounds like you have a lot of discipline, which is the sign of a strong mind

User's avatar
Comment deleted
May 24, 2023
Comment deleted
Alex Mathers's avatar

yes - the misconception is that our brains need years to 're-wire.'

The effects of a new understanding are instantaneous.