9 Comments
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Scott Fasano's avatar

Really good piece and great points. Each one building on the next and so true.

Alex Mathers's avatar

thank you sir!

HokuManaSan's avatar

The Hawaiian Healing Art of Ho’oponopono is a relevant, VERY powerful (yet subtle) and foundational Tool you can employ towards one’s Integrity and authentic Self-Expression

Alex Mathers's avatar

oh yes love that one :)

Erika Glover's avatar

I love the mention of “embellishing their quirks”. That’s a huge thing to be able to do to be unapologetically you.

Karina's avatar

Point 6 and 7 speak to me a lot, because as an introvert trying to be extroverted for years I tried to be loud and fun.

Now I'm confident in myself, and I don't need the attention or acceptance of someone else. I let the other person talk and I'm interested in hearing their story

Alex Mathers's avatar

Glad to hear it Karina!

John Heavner's avatar

A very nice article—even the layout design is thoughtful.

Here’s a piece of my own writing. you may have interest in. It’s research indicating that the emotional association of an episodic memory can be changed. Enjoy!

https://johnheav.substack.com/p/emotional-surgery-validated-again?r=5fhbeu&utm_medium=ios