Archive - Untethered Mind

The nine simple habits of ridiculously determined people

When you ask most people who accomplished incredible things what made the most significant contribution, you’ll find a common answer:

Mar 4 • Alex Mathers

February 2026

7 small steps that will reduce your anxiety by over 90% in the next 24 hours

I’ve been to hell and back with anxiety.

Feb 27 • Alex Mathers

If you’re worried about money, read this

Who is human who hasn’t worried about money?

Feb 20 • Alex Mathers

15 quick questions that make you laser-focused so your productivity quadruples

Most of us have very little sense of our priorities.

Feb 16 • Alex Mathers

The 13 habits of people who actually like themselves

Ever met someone who seems genuinely comfortable in their own skin?

Feb 15 • Alex Mathers

Eight ideas I share in my book ‘The Art of Self-Respect’ to help you stop people-pleasing and gain respect

Do you ever wonder why some people seem to command respect effortlessly while you’re still trying to prove yourself?

Feb 8 • Alex Mathers

People-pleasing will hurt you with tiny cuts. Do this instead.

It took me most of my 41 years to realise I was operating on outdated software.

Feb 4 • Alex Mathers

January 2026

Ten little life hacks that will instantly turn frustration into excitement

There’s no better teacher than bouncing around like a wet poodle in the washing machine of life for several decades.

Jan 31 • Alex Mathers

Eight subtle behaviours blocking you from massive success

Are you holding yourself back from ‘success?’

Jan 25 • Alex Mathers

Eight simple ways to reignite your vitality if you've lost your edge

Everyone has phases where their energy drops.

Jan 23 • Alex Mathers

These 8 unique habits keep me motivated as F

For most of my life, I believed motivation was a personality trait possessed by the lucky few.

Jan 21 • Alex Mathers

Eight small habits that make you respect yourself effortlessly

Years of awkwardness and self-doubt taught me something fascinating:

Jan 19 • Alex Mathers

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts