Untethered Mind

Eight ways to harness your inner rebel so you live a happy life true to yourself

One of the hardest things a human can do is risk rejection from the crowd.

Oct 29 • Alex Mathers

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Eight ways to stop being so uptight so you perform better at life

Hey Malcolm, buddy, ‘stop taking life so seriously!’

Oct 22 • Alex Mathers

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God, I’m bored of it all. When do I get off this hamster wheel?

I’ve said this to myself before.

Oct 17 • Alex Mathers

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Nine things I did to become calmer as I got older

(Without taking pills or selling my soul to the devil)

Oct 13 • Alex Mathers

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Nine boring ideas that will give you an unfair advantage in life and work

We’re all dopamine zombies looking for that hit.

Oct 8 • Alex Mathers

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Stop doing these eleven things if you want more confidence today

My best teacher in life was deep despair.

Oct 2 • Alex Mathers

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September 2026

Five lesser-known habits that will make life 10x more enjoyable

I learned over the years not to depend on external events for my happiness.

Sep 22 • Alex Mathers

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Ten subtle behaviours that make you more mysterious and interesting

We live in a world where everyone shouts to be heard and seen.

Sep 16 • Alex Mathers

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Eight quick life upgrades that instantly make you more respectable

Gaining respect starts with respecting yourself.

Sep 12 • Alex Mathers

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How to manage a painful loss

The feeling of no longer having what you once had can range from frustration to a deep sense of grief.

Sep 4 • Alex Mathers

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August 2026

Sevenlife ‘shortcuts’ most people rarely consider that actually work

There are no shortcuts in life.

Aug 26 • Alex Mathers

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Why the quality of your thoughts does NOT determine the quality of your life

I’m sure you’ve heard the saying: ‘the quality of your thoughts determines the quality of your life.’

Aug 20 • Alex Mathers

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